View Article  training log 6/13
After visiting my mom at the nursing home, I decided to shuck off my shoes and run barefoot up and down the grassy hill that's part of the facility's landscaping. I figured I'd run 10 figure-eights, up and down and up and down the hill, while Theo sat in his stroller laughing at me.

Well, that figure eight might as well have been an infinity symbol. I did it twice and chucked it in. That hill kicked my butt! Though it did feel good to run barefoot -- I could feel my ankles strengthening during the run.
View Article  object lesson
So I re-activated my Facebook page this weekend, mostly so I could lock in the "motormouthdotcom" alias, and I agreed to "Friend" my best friend, who sent me a great message of Facebook do's-and-don'ts, and I asked two other people to be my friend and I think I'll hold steady with that. Updated my picture so it's chattering teeth, and then, right when I was getting ready to upload, you know, one or two other pics of the boys and whatnot, Facebook crashed my entire browser.

Eff you, Facebook.